Paleo Recipes for Rapid Weight Loss 57 Quick Easy Paleo Recipes for Beginners to Help Burn Fat Today! (Audible Audio Edition) Rosie Daniels Angie Lane K Publishing Books
Download As PDF : Paleo Recipes for Rapid Weight Loss 57 Quick Easy Paleo Recipes for Beginners to Help Burn Fat Today! (Audible Audio Edition) Rosie Daniels Angie Lane K Publishing Books
Are you ready to be as healthy as you can be? These are the 57 best paleo recipes for rapid weight loss! Are you tired of eating the same old boring meals and recipes every day? I know I was, that's why I switched to paleo and made my own version of all of these amazing recipes.
Let's face it...the paleo diet is practically the best diet out there. Nothing else quite works like it does. It comes from the Paleolithic humans, we are basically eating the same foods as hunters and gatherers did. With lots of healthy foods and no grains. This is what will help you lose weight, followed up with exercise, of course.
Here is a preview of what you will find in this book
- An intro to paleo
- Ten breakfast recipes
- Ten lunch recipes
- Seventeen dinner recipes
- Ten dessert recipes
- Ten snack time recipes
- A bonus chapter
If you are interested in classic recipes with my own personal twist to them, then you came to the right place. Look no further! What are you waiting for? After all, I made this book just for you!
Paleo Recipes for Rapid Weight Loss 57 Quick Easy Paleo Recipes for Beginners to Help Burn Fat Today! (Audible Audio Edition) Rosie Daniels Angie Lane K Publishing Books
This Book Explains that You Must Restrict Canola Oil & Processed Foods from Your Diet, but I all But Eliminated Them From My Diet Three Years ago, When I Went Gluten Free, Changed my Entire Way of Eating and Lost 102 Pounds. I Improved my Health Vastly. Many Aspects of the Paleo Diet are Already What I’ve Incorporated, but There are Some Essential Differences and I Have Learned a Bit From This Book.The Author Readily Explains the Paleo Diet Well and how Beneficial it is to You. Remember the Old Adage, "A Calorie is a Calorie is a Calorie?" WRONG!! Calories Are Different and That's Why I Stopped Counting Calories and the Author Doesn't Advocate It. Calories Are Misleading. Obviously, You Can Get You're Daily Caloric Intake By Eating Candy Bars All Day. Is That Healthy?? Calories are Different. If I Eat a Snickers, That's Yummy!! But, 30 Minutes Later, I'm Hungry Again. I Don't Care What Their Commercial Says. That High Glycemic Candy Bar Triggers My Appetite. It Does Not "Satisfy" It. If I Eat Those Same Calories in a Plate of Vegetables and Boiled Egg Whites, I'm Good to Go For a Few Hours. OK, That May Not Sound as Tasty, But One Will Whittle Down Your Tummy and What Do You Think The Other Will Do?
This is a LIFESTYLE, Not Really a Diet. You Can Move Into This Gradually, But If You Really Want to Improve Your Health and Life, it Needs to be a MAJOR CHANGE. One Day, This Will Be Your Life and if You Want to Stay in Health, You'll Need to Give Up a Lot of Things, But You'll Gain SO MUCH MORE. The Author Impressed Me with Her Coverage of the Paleo Lifestyle and the 57 Recipes She's Included in Her Book. I Did Try the ALMOND MUFFINS WITH A COCONUT TWIST and the COCONUT ALMOND PANCAKES and That Alone Was Worth Reading the Book. I Thinned the Coconut Almond Pancakes Out More, So They Could Go Through My Dispenser Better, But They Came Out Really Tasty. I Recommend the Book. KUDOS!!
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Paleo Recipes for Rapid Weight Loss 57 Quick Easy Paleo Recipes for Beginners to Help Burn Fat Today! (Audible Audio Edition) Rosie Daniels Angie Lane K Publishing Books Reviews
Very helpful for someone who is new to Paleo.
ok
You have to be strict to with diet
Not for 2-3 weeks but for 8-12 weeks
This is a new age way to diet it works
This is a great recipe book, I have been on the Paleo diet for a while now and have never felt better. I would definitely recommend this book.
Great healthy weight loss recipes and a Paleo diet plan.This book is a great starter to your Paleo diet plan.
This book has recipes for all times of the day. Whether you are looking for something for breakfast, lunch, dinner or a quick snack it has you covered. There are many delicious sounding recipes that I would like to try.
This Book Explains that You Must Restrict Canola Oil & Processed Foods from Your Diet, but I all But Eliminated Them From My Diet Three Years ago, When I Went Gluten Free, Changed my Entire Way of Eating and Lost 102 Pounds. I Improved my Health Vastly. Many Aspects of the Paleo Diet are Already What I’ve Incorporated, but There are Some Essential Differences and I Have Learned a Bit From This Book.
The Author Readily Explains the Paleo Diet Well and how Beneficial it is to You. Remember the Old Adage, "A Calorie is a Calorie is a Calorie?" WRONG!! Calories Are Different and That's Why I Stopped Counting Calories and the Author Doesn't Advocate It. Calories Are Misleading. Obviously, You Can Get You're Daily Caloric Intake By Eating Candy Bars All Day. Is That Healthy?? Calories are Different. If I Eat a Snickers, That's Yummy!! But, 30 Minutes Later, I'm Hungry Again. I Don't Care What Their Commercial Says. That High Glycemic Candy Bar Triggers My Appetite. It Does Not "Satisfy" It. If I Eat Those Same Calories in a Plate of Vegetables and Boiled Egg Whites, I'm Good to Go For a Few Hours. OK, That May Not Sound as Tasty, But One Will Whittle Down Your Tummy and What Do You Think The Other Will Do?
This is a LIFESTYLE, Not Really a Diet. You Can Move Into This Gradually, But If You Really Want to Improve Your Health and Life, it Needs to be a MAJOR CHANGE. One Day, This Will Be Your Life and if You Want to Stay in Health, You'll Need to Give Up a Lot of Things, But You'll Gain SO MUCH MORE. The Author Impressed Me with Her Coverage of the Paleo Lifestyle and the 57 Recipes She's Included in Her Book. I Did Try the ALMOND MUFFINS WITH A COCONUT TWIST and the COCONUT ALMOND PANCAKES and That Alone Was Worth Reading the Book. I Thinned the Coconut Almond Pancakes Out More, So They Could Go Through My Dispenser Better, But They Came Out Really Tasty. I Recommend the Book. KUDOS!!
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